We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

Slouching at your desk for hours might seem harmless, but it silently sabotages your spine, circulation, and muscles—your ...

Carpal tunnel syndrome (CTS) appeared more than twice as frequently in patients before rheumatoid arthritis (RA) diagnosis than in those without RA, suggesting that CTS could serve as an early ...

If they specialize in hand physical therapy, they can recommend something called “gliding” exercises ... traction device to help make your carpal tunnel area larger through stretching ...

high pressures in patients with carpal tunnel syndrome ... Both groups received conventional physical therapy program consisting of transcutaneous electrical nerve stimulation, paraffin wax, orthoses, ...

Treatment for carpal tunnel syndrome can include physical therapy, exercises, icing, splints, pain medication, and cortisone injections. Severe symptoms may require surgery. Carpal tunnel syndrome ...

Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness in your hand. Repetitive motions of your hands and wrists over a long time ...

Medical experts warn that our most common computer habits could be setting us up for a painful condition that affects millions: carpal tunnel syndrome. The carpal tunnel, a narrow passageway in ...

Carpal tunnel syndrome occurs when pressure is placed on the median nerve in your wrist. There are several effective ways to prevent this, such as maintaining proper wrist position and practicing ...