We finished our spring beginning runners class a few weeks ago. During the class, I happened to mention to Mike Lippard, an exercise physiologist by trade, that I was still very tight in my core area ...

Discover the hidden ways smartphone use damages thumb joints, causes tendon inflammation, and triggers nerve pain, plus ...

ttl.fi Objective: Carpal tunnel syndrome (CTS ... diabetes and hypothyroidism through clinical examination. Leisure time physical exercise causing mild breathlessness or sweating, was assessed by a ...

New research points to unique health risks esports players face and the need to balance physical fitness with aim training.

The NHS undertakes 37,000 operations a year to tackle carpal tunnel syndrome - a condition in which the wrist nerve becomes compressed. Here, Julie Jewitt, 40, a hospital theatre sister who lives ...

As Mark, a 42-year-old marketing consultant from Denver, entered his forties, he began noticing changes that didn’t feel right. “I wasn’t sleeping through the night, my workouts left me exhausted, […] ...

Finally, it's crucial to take regular movement breaks. Sitting for extended periods can cause stiffness and fatigue, even ...

R. Madhavan highlights the physical toll of excessive mobile use, coining "mobile phone fingers" to describe ribcage ...

Background: Exercise is an important component of pulmonary rehabilitation for patients with chronic lung disease. Objective: To explore the role of physical activity in maintaining cardiac and ...

Recovery from a broken bone or surgery will likely require physical therapy. It's hard work, but can speed up your recovery. Learn what to expect during rehab and find useful tips to make it easier.

Aleix Espargaró’s wildcard appearance at the Jerez Grand Prix was more than a return to racing — it was a mission to gauge the current progress of Honda’s ongoing rebuild. While the final result ...