Shark Tank investor Kevin O'Leary has a simple philosophy to look good in your 70s, and that is to take care of your body in ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Welcome to the Spear's rankings of the top athletic clubs and gyms in London that cater specifically to London's rich and ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont AgrAbility Project.

"Research has shown over and over the benefits of having pets in the household," local veterinarian Ken Ambrose said. "They ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...