GENEVA — Rescuers hail a furry Chihuahua as a "four-legged hero" after its pacing atop an Alpine rock helped a helicopter crew find its owner, who fell into a crevasse on a Swiss glacier nearby. A ...

When that happens, your brain recognizes that you’re low on energy, and to conserve it, it reduces your ability for high ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

A new study has mapped how different body parts communicate with each other under physiological stress, such as during ...

A new survey finds 77% of Americans now care more about feeling good inside than looking good. Gut health and mindful habits are reshaping wellness in 2025 ...

Personalised care lies at the core of Chiva-Som Hua Hin and this ensures that guests get the appropriate treatments for their specific needs.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

What's the best exercise for your personality? Here are the preferred workouts for extroverts, people who are anxious or ...