The task of fueling you is achieved through a cocktail of components that mostly come in the form of carbohydrates and fats (used for energy) and proteins (the building blocks of the body).

The diet is very low in carbohydrates, high in fat, and moderate in protein. While the diet is considered safe for most people, it’s associated with some unpleasant initial side effects.

Two Clark County teachers are among an elite group of STEM educators nominated for a national award honoring K-12 math and science teachers.

If your blood sugar has dropped below 55 mg/dL, you need quick, rapid-acting liquid carbohydrates. There should be no fiber, fat, or protein present. Grape juice is one of the highest carbohydrate ...

“Our bodies need carbohydrates throughout the day — and candy can be a delicious, festive, enjoyable source of it on occasion,” says Meg Salvia, MS, RDN, CDCES, the owner of Meg Salvia ...

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.