Discover the biological factors that allow some people to maintain their weight while others struggle with fat, from genetic ...

Kevin Ashton, from Nevada , was diagnosed with stage four melanoma - a type of skin cancer - in September 2023 after doctors ...

Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

The gut microbiome supports health through balanced metabolic exchanges, but in type 2 diabetes rising blood glucose shifts interactions from cooperation to competition, altering cross-feeding ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...