A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Scientists from Japan have identified a natural compound in kencur, a specific type of ginger, that disrupts the energy production of cancer cells. This research, spearheaded by Osaka Metropolitan ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

In today’s health-focused kitchens, cauliflower rice stands out as a versatile, low-carb alternative to traditional rice.

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

A comprehensive review of nearly 150 studies reveals that coffee polyphenols may help regulate blood sugar and reduce ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

The study revealed: "Study participants who had the highest intake of flavonoid-rich foods, including berries, red wine, ...

A new radiotracer developed at the University of Alberta and soon to be tested in human clinical trials in Europe could make ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Creating a Promising and Novel Molecule In their research, Professor Gauthier's team studied two natural molecules: betulinic ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...