Together with a team of international clinical researchers, Professor Dr Oliver A. Cornely and Dr Rosanne Sprute from University Hospital Cologne have published the new global guideline for the ...

It is a combination diet that is designed to reduce the risk of dementia and loss of brain function as you age. This article is a detailed guide for beginners, with everything you need to know ...

Here are the foods every low-cholesterol diet beginner should plan their grocery list around, according to registered dietitian-nutritionists. A low-cholesterol diet is flexible and includes ...

Now that your kitchen is well-stocked with nutritious foods, try out these beginner-friendly, Mediterranean diet-approved recipes for inspiration to help you get started. Related: Mediterranean ...

Shopping for a digital camera as a beginner photographer can be downright overwhelming, given all the options out there, ranging from simple point-and-shoots to feature-packed professional models.

In this seven-day vegetarian diet plan for beginners, we map out a week of delicious and simple vegetarian recipes using easy-to-find ingredients and simple steps. You'll up your fiber intake and ...

Yeast infections are common infections caused by an overgrowth of the fungus Candida. They can be vaginal, penile, or oral. Yeast infections are most commonly spread through vaginal sex but can ...

We list the best Linux distros for beginners, to make it simple and easy to get started with this open source operating system. Choice is perhaps the biggest strength as well as the biggest ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve cardiovascular health and help protect against metabolic syndrome ...

Fruits and vegetables: Include colourful fruits and vegetables in every meal. They are packed with vitamins and minerals while being low in calories. Lean proteins: Incorporate chicken, fish ...