I Tried This Viral Walking Hack for Weeks — And Was Stunned By the Benefits
I tried rucking a.k.a wearing a weighed vest while walking for weeks. Here's how I felt after, plus what experts have to say ...
28 Comfortable Basics From Amazon That Will Match A *Ton* Of Things Already In Your Closet
"I am literally in them all the time. I'm in them now actually. These are the perfect sweats for lounging, airport/travel, ...
Seeing The Big 5 On Foot: My Week-Long Zambian Walking Safari
Feeling confident after a couple of days with our incredible guide Adam – a Zambian who grew up moments from the National Park, and whose unparalleled knowledge and cheeky sense of humour really made ...
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I Tried This Viral Walking Hack for Weeks — Here's Why I Think Everyone Should Do It
One of the hottest fitness trends on social media is modeled on a military training exercise — but it's not as intense as it ...