Those who think stand-up paddling is just a relaxed recreational activity underestimate the fitness factor of this sport.

If you’re drawn to water, now’s the time to make it part of your travel plans. Studies link time near oceans, lakes, and ...

Key mental and physical techniques used by surfers, freediving instructors and swimmers that could save your life in the ...

Swimming instruction in Norway takes place almost exclusively in calm and controlled indoor swimming pools. But most ...