Plants not only improve air quality but also enhance emotional wellbeing. Add greenery to your home with easy-care options ...

Discover how paint colors in your home instantly affect mood, stress levels, and mental health through powerful brain-color ...

Since May is Mental Health Awareness Month, it’s the perfect time to revisit the practices that help us maintain and improve ...

Environmental psychology, which examines the relationship between people and their physical surroundings, provides useful ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Hatch has a collection of sounds ranging from natural to color noises. It even has some wacky ones like zodiac sounds or orange shag carpet. But the features don't stop there, there are routines, ...

Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, relieve stress, and calm the mind. It is ideal for beginners looking into ...

Urban living has expanded significantly during the last hundred years, producing smaller living areas and more hectic ...

Bundle of joy, the gift of a new life or the baby blues? For many new mothers, the lines are blurred. Feelings ricochet. Worry, fear, exhaustion, hormone upheaval and depression can darken motherhood.

Hanbury Principals Keith Storms, Rob Reis, and Matt Lee explore the key design principles that shaped Virginia Tech’s Student ...

May is mental health awareness month, which provides a good opportunity for adults to talk with the children in their lives ...

Natural light, calming colors, soft textures and especially ... As we spend more time at home and become more aware of mental health and environmental impact, one thing is clear: good design ...