Plants not only improve air quality but also enhance emotional wellbeing. Add greenery to your home with easy-care options ...

Discover how paint colors in your home instantly affect mood, stress levels, and mental health through powerful brain-color ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, relieve stress, and calm the mind. It is ideal for beginners looking into ...

Urban living has expanded significantly during the last hundred years, producing smaller living areas and more hectic ...

May is mental health awareness month, which provides a good opportunity for adults to talk with the children in their lives ...

An expert shares how different Feng Shui colours can have a different impact on the mind of an individual., Relationships ...

Why has gray taken over our homes, products, and lives? Experts reveal what this shift says about our modern world.

An expert shares how different Feng Shui colours can have a different impact on the mind of an individual., Relationships ...

A cluttered space can cloud your thinking, while calm, organized rooms offer a sense of control and mental clarity. Small ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

As a Dresden International University-trained preventive medicine and dermatology specialist practicing in Metro Manila, I’ve witnessed firsthand how ...