In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for infusing a little calm ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

“One thing that you can do is try to hold a very calm, accepting, reassuring stance with yourself, and see if you can reassure yourself that the middle of the night is not the best time to be figuring ...

Sponsor:  Polaris Dental Care Did you know over 35% of people experience dental anxiety? That fear can lead many to delay or skip important check-ups—putting their overall health at risk. Dr.

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

It’s easy to look around and assume everyone else is sailing along just fine when it feels like you’re barely keeping it together. But the reality is that everyone feels the heat when life is unstable ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

A Canadian pilot study explored how supervised cannabis use in recovery homes might support individuals overcoming substance use disorders. Participants found it helped ease pain, anxiety, depression, ...

Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...

ASMR helped me survive a red-eye flight in economy. Then it saved my honeymoon.