News

Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.
A Canadian pilot study explored how supervised cannabis use in recovery homes might support individuals overcoming substance use disorders. Participants found it helped ease pain, anxiety, depression, ...
Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...
Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...
ASMR helped me survive a red-eye flight in economy. Then it saved my honeymoon.
Lavender works faster than apps to reduce anxiety in 60 seconds or less by calming your nervous system through direct brain ...
Financial planners and wealth advisers are urging their clients with 401 (k) accounts to remain calm despite their anxiety ...
If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...
Service dogs have proven effective in benefiting children with autism and their families, according to research from the University of Arizona. A mother also shares her own family's story.
Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...
According to McGrath, those planning for or experiencing a recession tend to dip into their savings or use their credit cards more often. Instead, consumers should add to — or set up — their rainy day ...