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Areca Palm removes toxins and creates a calm atmosphere. It acts as a natural air purifier which makes the environment free ...
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The Healthy @Reader's Digest on MSNAfraid To Fly? An Expert Doctor’s 10 Strategies To Keep Calm When You TravelAhead, Dr. Harris Stratyner, PhD, a New York City-based psychologist who treats anxiety and phobias, shares strategies to ...
Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.
A Canadian pilot study explored how supervised cannabis use in recovery homes might support individuals overcoming substance use disorders. Participants found it helped ease pain, anxiety, depression, ...
A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...
Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...
Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...
ASMR helped me survive a red-eye flight in economy. Then it saved my honeymoon.
The common, mainstream picture of anxiety is typically jitteriness, socially withdrawn, nail-biting, sweating, trembling and feeling overwhelmed, basically, a kind of visible nervousness that’s hard ...
Lavender works faster than apps to reduce anxiety in 60 seconds or less by calming your nervous system through direct brain ...
Financial planners and wealth advisers are urging their clients with 401 (k) accounts to remain calm despite their anxiety ...
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