From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

Often called 'the sunshine vitamin,' vitamin D is essential for helping our bodies absorb calcium, which in turns keeps our ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Here’s why these vitamins and minerals are so important for maintaining ... then over-the-counter calcium supplements are good.” Biologics can be used to treat flare-ups and ease the ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Along with exercise and other good habits, getting the right minerals and vitamins may improve your health. Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your ...

For more, read our full review of Ritual Vitamins ... plus since I’m not a fan of taking pills in general. The pills were a little large but easy to swallow. “In terms of what vitamins and ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals include sodium, potassium, calcium ... The added vitamin C and magnesium ...