ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may want to incorporate into your diet.

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...

High protein diets can help to boost metabolism, reduce appetite, and positively affect hormones, that in turn regulate ...

However, the truth behind PurDentix complaints is less clear. While some users claim near-miraculous results-no more gum ...

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...