Magnesium is an essential mineral for heart, bone and brain health, but many of us are missing the mark. Discover the warning ...

A 48-year-old Chinese woman suffered a fracture while turning in bed due to severe osteoporosis, stemming from lifelong sun ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Instead, you can add alternatives to address this concern. Dairy products like cheese, milk cause stomach issues in ...

Discover the three critical symptoms of Vitamin D deficiency that you should never overlook. Learn about the importance of ...

Discover how calcium carbonate supports bone health, relieves heartburn, and powers essential body functions, plus how to use ...

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

A 48-year-old woman from China's southwestern Sichuan Province fractured a rib simply by turning over in bed, due to severe ...

Calcium is essential for maintaining healthy bones and teeth. It also plays a significant role in heart health, blood pressure regulation, body weight management, and reducing the risk of prostate ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

India faces a quiet but significant health challenge: calcium deficiency. Despite calcium’s crucial role in bone health and ...