The dosage recommendations for calcium carbonate depend on your specific health needs. Experts typically suggest a daily dose of no more than 500 milligrams (mg) of supplemental calcium carbonate ...

Oral- 1 to 3 chewable tablets containing 500 mg calcium carbonate per day, or as directed by your physician. Maximum dose is 16 tablets/day. For pregnant woman maximum dose is 7 tabs/day.

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(Read labels carefully: A 1,250 mg serving, which may be one or more tablets of calcium carbonate, contains 500 mg of elemental calcium.) Calcium carbonate is best absorbed with food, while ...