Registered sports nutritionist Dr Sinead Roberts breaks down the science. The neurotransmitter adenosine helps us fall asleep ...

Researchers created a mini obstacle course for ants using Lego bricks and a plastic platform. Each ant had to cross the setup ...

We headed to Evolve HQ for an epic Cars & Caffeine meet, where BMW enthusiasts gathered to show off some incredible builds — ...

If you can't stand the taste of coffee, this article is far from bitter and leaves you with a taste of energy.

For many of us, the day doesn’t truly begin until we’ve had that first glorious cup of coffee. Whether you’re a flat white ...

Using a rubber spatula, gently fold the remaining whipped cream into the chocolate mixture in 3 to 4 additions. Make sure the ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Argentine ants, notorious for their widespread colonies and displacement of native species, pose a significant challenge.

When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Experts share what to know about these popular beverages, whether you're a frequent or infrequent exerciser. There are ...