After a 365-day experiment, the YouTuber and natural bodybuilder has revealed how he managed to gain so much muscle ...

Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Part of the fun of 3D printing is that it can be used for a wide array of projects—organizing your desk or your kitchen, ...

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

I had a blast testing the Greenworks G40 – it's a compact cleaner that quickly revived my garden fencing, stonework and car ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.