One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

This popular protein bar brand has many perks, but there's one aspect of it that makes it really tough to eat. Here's what to ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

and interned at WCCO during her time there. From drinks to food, it seems protein is being added to everything these days — but how much protein do we actually need each day? Whether you're ...

In this reviews roundup, we take a bite of a Kindling Snacks’ protein-packed pretzels, honey-sweetened ice cream, a blood ...

Protein is a macronutrient known for aiding muscle growth, athletic performance and recovery while helping to keep you feeling full. However, research suggests protein could also help you sleep ...

Few foods are as high in protein as eggs. Whether scrambled, fried, poached, or hard-boiled, they’re also high in vitamin D, antioxidants, and minerals. It’s no wonder that many nutrition ...

Southern Living explored the southern coast and selected the top 10 beach bars for 2025, with Alabama making the list twice. Check out which Alabama beach bars caught Southern Living's eye and ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...