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This heart-healthy meal plan limits saturated fat and sodium.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

If you’re looking to lose weight naturally, don’t discount the importance of consuming the right foods and drinks. Adding ...

What’s Cooking: Smoked turkey & cabbage soup (Part … On Our Air / Jun 17, 2025 / 10:04 AM EDT ...

Heat the oil in a large saucepan. Add the onions, celery and carrots and cook over moderate heat, stirring, for 8 minutes. Add the garlic and thyme and cook for 1 minute. Add the broth, water and ...

LIFESTYLE Inside Sonam Kapoor's 6-step diet plan which keeps her body toned at 40: From protein packed pasta to warm soup Sonam Kapoor’s 6-step daily diet focuses on clean and nourishing meals, from ...

Sonam Kapoor's diet secrets for toned body at 40: 'Collagen coffee' and lemon water in morning to soup at 7 pm By Sanya Panwar Jun 11, 2025 02:50 PM IST Read this news in brief form ...

When I asked women about their experiences of bizarre diet trends before social media, like Reynolds, so many responded with the Cabbage Soup Diet, which, you guessed it, involved consuming mostly ...