From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was two years older than me.

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

On a diet but miss momo? This guilt-free jhol momo recipe is the perfect solution; wrapped in cabbage leaves, here's how to make them Jhol momo, with delicate dumplings soaked in a flavorful ...

If you love the taste of classic cabbage rolls but don’t have the time (or patience) to roll and bake them, this cabbage roll soup is the perfect solution. It’s a one-pot wonder that delivers all the ...

So long as such considerations are kept in mind though, she says cabbage is a great food to include as part of a healthy diet because "cabbage has an impressive nutrition profile, is rich in ...