My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

anti-inflammatory diet benefits and what it can be included for more benefits to reduce chronic disease threat ...

When’s the last time you went for a jog? Or slipped on your decking in your slanket while listening to your ghetto blaster?

Would you travel for a White Lotus-esque retreat on the outskirts of Pune? As the car halts at the gate of Swastik Wellbeing, ...

A staple of Japanese cooking, teishoku provides a well-balanced and harmonious eating experience that has fed generations.

Lizzo shares how she reached her weight loss goals, including the changes she made to her diet and lifestyle habits ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

Former World's Strongest Man, Eddie Hall, has shed 30 pounds in eight weeks on a carnivore diet, consuming only meat ... while following a carnivore diet before fighting Mariusz Pudzianowski ...

Josie Gibson says she has tried “extreme” diets in the past but has vowed not to mess with her body anymore after a “health ... her new TV series The 1970s Diet for Channel 5.

Because of its effect on body composition and strength, some researchers believe taking creatine after a workout is better than taking it before a workout. In one review, researchers found that ...

Having "tried every diet under the sun", she turned to "skinny ... Jacqueline, from Dallas, Texas, US, used to eat out multiple times a day before, opting for a burrito at breakfast, followed ...