My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

WALKING into the WeightWatchers meeting with her mum, then-eight-year-old Sarah Le Brocq was wide-eyed. It was 1990 and she ...

The grapefruit diet, cabbage soup diet, Atkins diet and more came and went. But today, extreme diets have become more than just a way to quickly shed kilos. Diet devotees are looking to combat ...

People would breezily tell you they were “on Atkins!” or the cabbage soup diet, drink SlimFast shakes in plain view and bring celery stick-stuffed Tupperware into work. I still remember doing ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

A chef has shared a “delicious” one-pot soup recipe that he says could help ... but one in particular is the diet.” According to Francesco, part of what makes the Sardinian diet so healthy ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods ... and it's made with healthy ingredients ...

Jessica was inspired to cook some minestrone soup after she learned that the “longest-lived family in the world” eats it as part of their diet daily. “The thing about minestrone soup is it ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...