Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

A public consultation on proposed changes to this document was held from December 2024 to March 2025. Based on the feedback received, this document may change. Learn about the consultation. Drugs ...

We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While there are other factors ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Certain versions of chocolate may have protein. Beyond protein, unsweetened raw cocoa powder also contains fiber. Use it in unsweetened plant-based milk and a small amount of an all-natural ...

If you want to lose weight in a sustainable, safe, and effective way, drinking protein shakes can help you get there. Unfortunately, many protein shakes are either loaded with sugar or lacking in ...