According to researchers, the energy benefits may cause the acceleration of leukemia by fueling the cancerous cells.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

Jordan Chiles is everywhere in 2025 — from the NCAA gymnastics podium to magazine covers. Now, the Olympic gold medalist ...