Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide ...

Results: After a median follow-up of 59.0 months, 52.5% (187/356) of the patients had died ... (AST), alanine aminotransferase (ALT), neutrophil count, lymphocyte count, creatinine, ALBI score (14), α ...

5. Dymatize Micronized Creatine Dymatize is known for its focus on science and quality. Their micronized creatine is one of the best options for those looking to maximize absorption and minimize ...

People hoping to build muscle with the support of a creatine supplement might be disappointed by new research which shows it ...

What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

The AlzChem Group is looking forward to organizing further groundbreaking events in the future and to further advancing creatine research. The Creatine Conference 2025 was a great success and an ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Your body naturally produces creatine in your liver, kidneys, and pancreas to use as an energy source to help your muscles ...

Maybe during your last workout, you heard from a gym buddy that taking creatine—one of the more studied (and trending!) workout supplements—can contribute to lean muscle growth. However ...