Ritchie, who will retire as Nutrition Policy Institute director on July 1, has made extraordinary contributions in the study ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

Discover 9 nutritionist-approved healthy snacks that fuel busy days without sacrificing nutrition or taste. Quick prep ideas ...

When your guests see the array of tempting snacks on offer, they'll be raving about your get-togethers. And the best part, they won't even realise that they are mostly ordered in. Want to know what ...

Lori Levine and her husband, Scott, created a healthy, high-protein snack and a new business. But how they got there was originally by accident — the result of a health scare and a firm ...

It's a sneaky way to stash everything from snacks to spices without disrupting the visual flow of your space.