A recent study disputes the belief that brown rice is healthier than white rice — especially when it comes to children.

A new study finds that brown rice contains greater traces of toxic arsenic than white rice.  The researchers learned that ...

Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

Most people think of brown rice as the healthier choice when compared to white rice. It has more fiber, vitamins, and ...

However, brown rice tends to have even more arsenic than ... heightening the risk of type 2 diabetes and obesity. For children, the stakes are even higher: arsenic exposure can impair cognitive ...

Research indicates that brown rice contains higher arsenic levels compared to white rice, posing a potential risk, especially for children aged six to 24 months. This is because arsenic ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.