Gainful is a subscription-based service that creates customized protein blends formulated just for you, which are sourced from ingredients, such as peas, brown rice, oat powder, or whey.

Folks looking for vegan protein sources often turn to protein powder to meet their individual nutritional needs. But they ...

Give Me Protein Water: A refreshing and hydrating hit of hydrolysed plant protein to help you hit your daily protein goals.

Black rice is a healthier alternative to white rice. Here is everything you need to know about its health benefits, nutritional value, and side effects.

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

Rubin also independently tested two common ingredients in toothpastes, hydroxyapatite, which is derived from bones, and ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...