With May being Mental Health Awareness Month, here are some tips that are always useful when dealing with negative emotions.

Janelle Brown shares emotional tributes to son Garrison after his death at 25, while Kody reflects on missed moments with him ...

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Healing quietly is still healing. 29. "It’s okay if all you did today was breathe through the ache." Existing is enough. You don’t need to prove anything. 30. "Grief has no expiration date.

You must only concentrate on the next step, the next breath, the next stroke of the ... underlies sufferings and diseases – and aim for health and well-being while gaining in the path.” ...

Take these mental health quotes, for example ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t ...

In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, and advocates can remind you that you’re not alone—and ...

But hopefully you'll feel a little less alone in your struggles after reading these depression quotes ... your mental illness—there are many reasons that it strikes, including trauma, a genetic ...

Tuesday night, families across the metroplex are invited to attend a free mental health forum in Bedford. ‘Voices of Resilience: Presented by Breathe Mental Health Awareness’ runs from 6 p.m ...

Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and even facial expressions. The impact of overwhelming or ...

If you're looking for some inspiration and support, these World Mental Health Day quotes will help you recognize ... Ayn Rand “I took a deep breath and listened to the old brag of my heart.