Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Medicaid is a public health insurance program that covers over 72 million people, including many people with mental health conditions, as well as pregnant women, children, people with disabilities, ...

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

In a world that often values strength over vulnerability, it can be hard to know what it truly means to be honest before God ...

Kajol was spotted at a salon in Juhu, Mumbai, looking effortlessly stylish in a casual ensemble. She displayed a relaxed ...

At the Global Spa Awards in Mumbai, Bollywood icons Kajol and Malaika Arora shared a warm embrace that captivated fans online ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

According to the National Institute of Mental Health, Post Traumatic Stress Disorder ... Through mindful movement, breath, and stillness, you start to notice how your body feels again.

As individuals increasingly seek alternatives to drug-based treatments for asthma, COPD, or post-COVID symptoms, the search for the best lung health supplement has led many to discover BREATHE Drops.

As individuals increasingly seek alternatives to drug-based treatments for asthma, COPD, or post-COVID symptoms, the search for the best lung health supplement has led many to discover BREATHE Drops.