Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast ... fruit fillings, frosting or chocolate chips tend to have higher amounts of sugar. Instead the charity recommends choosing ...

Starting your day with a high-protein breakfast, ideally 20-30 grams ... Then, round out your meal with fresh fruit or berries for some carbohydrates and fiber. 18. Bean and Cheese Quesadilla ...

WA school districts scramble to change their menus for next year's lunches because USDA halted local foods program funding.

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

“Cottage cheese is a fresh cheese in which acid is added to milk, causing the milk solids to form into pieces, leaving the ...

The Local Food for Schools program, a federal program that funneled $8.8 million to Washington, played a crucial role in ...

You've probably heard of a "full English" breakfast, but what comes included in the meal? Here's how this classic U.K. dish ...

A serving of steel-cut oats provides ... yogurt with one-fourth cup fresh raspberries, one-fourth cup blueberries, and one-fourth cup chopped walnuts for a breakfast you can make in minutes.

Did you know many fruits and vegetables used to look very different? These are some of the most drastic changes in common ...