Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

Fat content in new cereals increased by 33.6% between 2010 and 2023 * Sodium levels rose by 32.1%, while fiber and protein ...

We’re trying, every so slowly, to clean out our garage. After 30 years of marriage, we’ve accumulated some stuff, to put it politely. I like to comfort myself by saying that it’s not as bad as it coul ...

If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

Hannah Barnstable remembers browsing through the cereal aisle at her local grocery store as a child, feasting her eyes upon ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

this breakfast option can be hit or miss. On one hand, tons of popular cereal options are loaded with refined carbohydrates, added sugar, and preservatives, and contain very little protein or fiber.