Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Serve cereal as part of a breakfast parfait with fresh fruit and yogurt. Spread a banana with nut butter, and then roll it in ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

“Cereals can be full of sugar, which provides non-nutritive ... like sliced apples or raisins, for a balanced, no-fuss breakfast.

Children's breakfast cereals are getting saltier and sweeter, with new products showing higher fat and sugar but lower ...

A new study shows kids’ breakfast cereals have gotten less healthy over the last decade—with more fat, sugar, and sodium, and less protein and fiber. As cereal remains a go-to for many families, ...

Discover the surprising rankings of popular breakfast foods by Harvard-trained gastroenterologist Dr. Saurabh Sethi, and ...

We all know that breakfast is an important ... In newly launched cereals between 2010 and 2023, there were significant increases in fat, sodium and sugar and decreases in protein and fiber content ...