A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...

Eating undercooked meat is never a good idea—it can give you a nasty case of food poisoning within 24 hours. And there are ...

Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity. Here's why, per experts.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Of course, obesity is a complex chronic disease, and eating certain ... and associated diseases." "Insulin isn’t just about blood sugar—it plays a crucial role in the brain by regulating ...

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

Professor Hettie Schönfeldt was selected after a rigorous process, during which more than 330 applications from higher ...

Last year, the Lancet Commission found evidence that visual impairment caused by cataracts and diabetic retinopathy were ...

Another animal study found that the anthocyanins in purple sweet potatoes may help protect the brain by reducing inflammation and preventing free radical damage. Further studies are needed to confirm ...