Becoming a parent doesn’t just change your life — it rewires your brain. Science is showing that both mothers and fathers experience profound neurological shifts, with emotional, mental, and social ...

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Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from a mental health stance to one of mental fitness is key to healing the ...

Summary: New research shows that ... activity can significantly benefit brain health and reduce dementia risk. The study highlights how endurance training and fitness influence inflammation, blood ...

Publishing on a variety of topics in neuroscience since 1997, Dr. Turrigiano has long focused her research on brain plasticity. Recent research furthers the understanding of homeostatic plasticity ...

Into the Grey Zone' follows his research using brain imaging ... Unlike most neuroscience books, this one provides tools for self-assessment and change. Davidson’s work on mindfulness and brain ...

This remarkable ability is called neuroplasticity ... But turns out, that theory didn’t stick. Research has since proven that the brain remains malleable throughout our lives.

This finding provides new insights into neural plasticity and the brain's ability to adapt to ... Friedrich Miescher Institute for Biomedical Research in Switzerland, was carried out using a ...

But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing it ... and who is the author of the book Breaking Alzheimer's, echoed ...

Experts have yet to determine the limits of the brain’s abilities. Some believe we may never fully understand them all, but evidence suggests neuroplasticity is key. Neuroplasticity refers to ...

And that’s neuroplasticity too, she points out. Brain science is constantly exploding and evolving, but current research shows various ways neuroplasticity is influenced. Chronic stress ...

And that’s neuroplasticity too, she points out. Brain science is constantly exploding and evolving, but current research shows various ways neuroplasticity is influenced. Chronic stress ...