Another study reveals the potential dangers of consuming ultra-processed foods. These are food products that contain little ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ...

State lawmakers are looking to establish a program at the University of Connecticut, where 10 veterans will be able to ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

Many people don’t get enough choline, which is important for body and cognitive functions. Here’s how to make sure you’re ...

The latest NAD+ booster pills and NMN supplements can help restore those levels, giving you a renewed sense of vitality. I ...

Green tea and chamomile tea are two musts in the beverage category, too, hot or cold. Reducing those anxious symptoms ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

The BBC commissioned a lab accredited by the United Kingdom Accreditation Service (UKAS) to test a fruit, yoghurt and savoury ...