Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.
Memory lapses become more common as we age, and according to a brain health expert, a common everyday habit could be making ...
New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.
Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.
Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...
Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...
Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...
When Metro Pizza co-founder John Arena learned of his Parkinson’s diagnosis 11 years ago, his immediate response wasn’t ...
Several ASX healthcare companies are leading the charge in finding new treatments for complex neurological disorders.