A healthy diet is crucial for overall well-being, and certain foods stand out for their positive impact on brain health.

Eating the right foods can help boost memory, improve focus, and support long-term brain health. Nutrient-rich choices like ...

Discover 9 unexpected tryptophan-rich foods beyond turkey that can naturally enhance your mood, improve sleep quality, and ...

People consuming servings of ultra-processed foods daily face higher risk of developing early Parkinson's signs compared to ...

Eating certain foods may help boost brain health, while other foods and ingredients may have a negative impact. Research suggests that diet may also play a role in managing your risk of dementia.

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Ultra-processed foods like breakfast cereals, soft drinks, hot dogs and ketchup appear to increase a person's risk of ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

Diets high in junk food may increase the risk of symptoms tied to early Parkinson’s disease, like depression and impaired ...

nutritious foods could be a good strategy for maintaining brain health,” Gao said. “More studies are needed to confirm our finding that eating less processed food may slow down the earliest ...