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Dogs don't need diamonds—they light up over the simplest things. But science says some activities trigger tail wags stronger ...
New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...
Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle. Engaging in physical acti ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...
Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...
It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...
Free Background Image on Unsplash Suffolk is renowned for its charming countryside, rich history, and vibrant culture.
Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...
Eric Helgas for The New York Times Supported by By Melinda Wenner Moyer Q: I’ve heard that keeping my brain active, with word games, crossword puzzles, reading and other activities, will help ...