Dogs don't need diamonds—they light up over the simplest things. But science says some activities trigger tail wags stronger ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

New research shows that moving your body improves how we think, make decisions, remember things and stay focused – no matter ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

Age-related brain diseases such as stroke, dementia, and late-life depression are a debilitating part of growing older, but ...

A 9-year-old Rockledge girl battling terminal brain cancer incorporates homework and playdates with visits from a hospice ...

Take "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.