Another form of exercise Anya swears by is kickboxing. To get in a dose of high-intensity interval training, kickboxing is a ...

Away from Huddersfield, Frazer Hodgson boxed in the pre-quarter finals of the National Schools Championships, where he faced ...

To help him prepare, Evra recently enlisted the help of PFL stars Cedric Doumbe and Brendan Loughnane having also received a message of support from the great Khabib Nurmagomedov. However, the 43-year ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

Boxing is an art exhibit by the trained and equipped artists known as boxers. The boxers remind us that speed can be as ...

In the searing Spanish sun, Conor Benn glides around a running track. He eats up 300m in 41 seconds, walks for 100m, then ...

City of the Wolves has everything a diehard fighting game fan could want, but that strength is also its biggest flaw.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

On Sunday, April 13, the actress, 52, displayed her fitness skills in an impressive video posted on her Instagram Stories. In the clip, The Adam Project star could be seen doing a box jump workout ...

That power and force came from his insane workout routine ... For many boxers, life after boxing can become difficult as they had dedicated their life to the sport - it's all they ever knew.

Is Tyson Fury set to make another comeback out of retirement?In his latest Instagram post, Fury was moving around and landing combinations on a heavy bag. Fury, the former WBC and Lineal heavyweight ...

You might try a bungee workout if you have ever wondered what it's like to exercise sans gravity. Bungees are stretchy, bouncy bands that attach to the ceiling and are either harnessed to your ...