When it comes to boxing for fitness, Michael Olajide is the king. The former boxer and creator of "System of Silk" demos his ...

And you don’t have to search too hard to find a class to suit you, whatever your ability and fitness level. “Boxing pushes people out of their comfort zone,” explains boxing enthusiast and ...

And NO prior boxing experience needed! When I heard that Rumble boxing was the best workout in the Big Apple, I decided to try it out for myself. Plus, David and Brooklyn Beckham, Kendall Jenner ...

Actor Justin Theroux shared a glimpse at his favorite boxing workout, and admitted "I hate getting hit" in the ring Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

BRENTWOOD, Md. (7News) — On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with president and co-founder Jonathan De La Cruz.