Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

Bake in the center of the oven until the oats are starting to brown, 10 minutes. Use a spatula to flip the oats in segments, ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

1 cup raw nuts or seeds (Note: I used chopped pecans this time, but slivered almonds are good, too.) ...

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

Win-win. Get the No-Bake Granola Bars recipe. Transferring your overnight oats from a jar to a bowl, then topping with fresh orange segments, pomegranate arils, toasted walnuts and a drizzle of ...

“A third of a cup of granola is going to look tiny in a cereal bowl, so you may be tempted to pour in more,” Keating says. “That’s why using it as a topping on fruit or yogurt instead is a ...

More food products continue to be added to the growing list of recalls, impacting what consumers may already have stored in their pantries or cupboards. While many recalls have been due to ...

There are some classic food items that are better to make yourself rather than buy from a store, whether because they're ...

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...