Drinking bottle gourd juice can remove uric acid deposited in the body. This juice contains many natural elements that help ...

Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes. During the sultry ...

Kuttu (buckwheat) chilla, a light & healthy chilla made from kuttu ka atta which is blended with grated bottle gourd or ...

Stay cool, hydrated, and digestion-friendly this summer with these 10 refreshing foods and drinks that will help you beat the ...

Juice in streptozotocin -induced diabetic rats, bottle gourd has a lot of health advantages and can be used as a treatment for several conditions, including cancer, piles, diabetes, flatulence ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in ...

Bottle gourd is composed of over 90% water, making it an excellent vegetable for hydration, especially during hot weather. It helps regulate body temperature and prevents dehydration ...

Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...