Everyone is well aware of the benefits of bottle gourd, but despite this, people do not like to eat it. Especially children ...

Ayurveda considers bottle gourd juice as a medicine to treat various health issues. Having said that, let us learn how bottle gourd juice helps purify our blood. Tap to check! This information is ...

In such a situation, if you want to stay fresh, then bottle gourd juice is no less than nectar for you. When you start taking this simple-looking vegetable juice every morning on an empty stomach ...

Bottle gourd, also known as lauki, is not only healthy but also versatile in cooking. From crispy koftas to refreshing juice, here are five delicious lauki recipes that you can easily make at home: ...

Lauki juice provides a natural glow to the skin and improves hair health. It is also considered beneficial in problems of hair loss and baldness. Consumption of lauki helps reduce mental stress, ...

Bottle gourd juice is gaining recognition for its numerous health benefits. As a rich source of magnesium, zinc, and water it provides vital nutrients that help with hydration and cooling effects.

They are also abundant in the flavonoid epicatechin, which can lower blood pressure. This refreshing juice is ideal after exercising. 4. Bottle gourd juice Bottle gourd is low in calories and high in ...

From consuming lauki ki sabji to drinking lauki juice, his low fat veggie can help propel you towards your weight loss goal. Here are few reasons to believe why bottle gourd is a must have for ...

View All Images Drinking bottle gourd juice can help you lose weight. Image courtesy: Adobe Stock Sitting all day in one place doesn’t exactly make you fit! With no time to fit exercise into my ...