Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve ...

Packed with hydration, fiber, and cooling properties, bottle gourd is the summer superfood you didn’t know you needed. Here’s ...

Kickstart your mornings with nutrient-rich vegetable juices that boost metabolism, curb cravings, and support effective and ...

Here are a few refreshing summer juices that naturally support hair growth. Packed with vitamins and nutrients, these drinks ...

As temperatures rise, our bodies crave foods that cool us down and support digestion. Thankfully, nature provides a colorful ...

Say hello to vegetable juices—nature’s detox elixirs. Packed with vitamins, fiber, and antioxidants, these juices help boost ...

In the scorching summer heat, glowing skin often feels like a distant dream. However, adding one simple ingredient to your ...

Bottle Gourd, also known as Lauki, might not be the most preferred ... properties that help calm irritated skin and reduce ...

It's low in calories and incredibly soothing, especially for summer. Lauki halwa is a sweet treat made healthier with milk, ...

A clever food storage hack is making the rounds on social media, showing how you can easily extend the shelf life of lauki - so you won't have to bin it.

Here is a detailed look at eight healthy and tasty way by which you can incorporte bottle gourd (lauki) into your diet. Dice the gourd and cook it in a flavourful curry base with onions, tomatoes, and ...

Lauki (bottle gourd) and torai (ridge gourd) are often overlooked, but they’re packed with nutrients and versatility. These vegetables are low in calories, high in fiber, and perfect for supporting ...